recipe by Frozen Banana
Healthy Banana Blueberry Oatmeal Muffins are gluten free and sweetened with honey. These one bowl muffins are perfect for meal prep!
There's nothing like a warm blueberry muffin paired with coffee in the morning. With this meal prep recipe, you can enjoy a warm blueberry muffin every single morning. I highly recommend prepping these in advance for the week. You can even store them in the freezer for months. Simply reheat in the morning and enjoy!
Ingredients
⅔ cup mashed spotty-brown bananas - the more brown the banana, the sweeter the muffin 🙂 (about 2 bananas)
2 eggs
2 tablespoons olive oil
¼ cup honey
1 teaspoon vanilla extract
1 cup gluten free oat flour
2 teaspoons baking powder (gluten free)
½ cup fresh blueberries (You can use frozen blueberries, but it's likely that the muffins will be more purple)
Instructions
In a large mixing bowl, whisk together the mashed banana, eggs, olive oil, honey and vanilla extract.
Next, add in the oat flour, oats, baking powder and blueberries. Combine with a rubber spatula.
Line a muffin tin with 10 liners. Use a large cookie scoop and scoop the batter into each muffin liner. Bake at 350 degrees F for about 20-25 minutes or until a toothpick comes out clean.
Store in an airtight container at room temperature and enjoy within 1-2 days. Store in an airtight container in the fridge and enjoy within 3-4 days. To freeze, place the muffins into a freezer bag. Keep in the freezer for up to 3 months.