fitness challenge — Fitness — Apex Fitness

Runners Club

About

Apex Scholarship Fund

The Peak Blog

Runners Club

About

Apex Scholarship Fund

The Peak Blog

fitness challenge

Apex Fitness

May 24, 2021

Fitness

Apex Fitness

May 24, 2021

Fitness

Over the past decade in many Tactical Fitness circles, members have been doing the Memorial Day Murph . The “Murph” is a workout used by Navy SEAL, Medal of Honor recipient, Michael Murphy. Murphy died when exposed to enemy fire while

A memorial day workout to honor those who have served.

Tagged: murph, memorial day, fitness challenge

1 Comment

Subscribe

Sign up with your email address to receive news and updates.

Email Address

We respect your privacy.

Thank you!

Apex Fitness, 20 North Salem Road, Cross River, NY, 10518, United States9148759329Apexcrossriver@gmail.com

“Rise and shine its go time”