Every week, we have our busy schedules between training clients, the kid’s schedules, and fitting in our own time to workout. These peanut butter oat balls have become a staple in our house every week to take on the go. Just 4 ingredients, easy to make, and no time spent cooking!
Ingredients
3 cups oatmeal (I usually grind into a flour to make it easy to mix)
1 and 1/4 cups creamy peanut butter
3/4 cup maple syrup
1/2 cup chocolate chips
Directions
Grind down the oatmeal into a flour using a blender or nutribullet. This is not necessary, but it creates a fine texture and allows for the mixture to become very even with the ingredients.
Combine all ingredients together in a bowl.
Place bowl in refridgerator for 10 minutes.
Form into small balls (makes 24).
Store in the fridge!
Madeline Swertfager
Maddy is a Registered Dietitian Nutritionist who works with people to lose the food guilt and develop a healthy relationship with food.
www.optimalwellnesses.com