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Apex Fitness

Home
About
Our Services
Our Story
Our Athletes
Press
Contact
Our Trainers
Virtual Tour
Apex Scholarship Fund
Apex Events
The Peak Blog
Peak.
Fitness
Food
Lifestyle
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Apex Fitness
February 24, 2020
Food

Flourless Banana Berry Loaf

Apex Fitness
February 24, 2020
Food
Flourless Banana Berry Loaf

There is no added sugar, no flour, or any added ingredient that is going to spike your blood sugar and send you crashing down later. A warming breakfast or split it in half for a snack during the day!

Tagged: flourless, oatmeal, banana, berry

Comment
Apex Fitness
January 21, 2020
Food

Salted Parmesan Chickpeas

Apex Fitness
January 21, 2020
Food
Salted Parmesan Chickpeas

The perfect snack when you’re craving something salty!

Tagged: chickpeas, parmesan, protein, gluten free, healthy

Comment
Apex Fitness
January 9, 2020
Food

Chocolate Chip Oatmeal Banana Muffins

Apex Fitness
January 9, 2020
Food
Chocolate Chip Oatmeal Banana Muffins

Muffins that take such little effort to prepare and bake - not to mention no added sugar, no processed carbohydrates, and a ton of fiber!

Tagged: chocolate chip, banana, oatmeal, muffins

1 Comment
Apex Fitness
December 28, 2019
Food

John's Famous Turkey Burgers

Apex Fitness
December 28, 2019
Food
John's Famous Turkey Burgers

High protein, delicious and healthy burgers!

Tagged: turkey, burgers, protein, healthy

Comment
Apex Fitness
November 4, 2019
Food

Healthy and Fast! High Protein Breakfasts!

Apex Fitness
November 4, 2019
Food
Healthy and Fast! High Protein Breakfasts!

Breakfast - it’s one of the easiest meals to make. Not to mention it can be cheap and healthy!

Tagged: fast, fitness, protein, healthy, breakfast, snack

Comment
Apex Fitness
September 19, 2019

Dark Chocolate Berry Breakfast Bake

Apex Fitness
September 19, 2019
Dark Chocolate Berry Breakfast Bake

A great morning breakfast bake to get your day started!

Tagged: dark chocolate, berry, breakfast, healthy, oatmeal

Comment
Apex Fitness
September 11, 2019
Food

Banana Oatmeal Pancakes

Apex Fitness
September 11, 2019
Food
Banana Oatmeal Pancakes

Banana Oatmeal Pancakes that are fantastic, filling breakfast or great pre-workout snack or meal!

Tagged: banana, oatmeal, pancakes, gluten free, healthy, fiber, filling

2 Comments
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Apex Fitness, 20 North Salem Road, Cross River, NY, 10518, United States9148759329Apexcrossriver@gmail.com

“Rise and shine its go time”